Here's a great free online resource touching upon psychological self help and theory. It delves into behavioral analysis and why we do certain things the way we do them. Interesting online book that I thought would interest some of my readers. Enjoy.
It's important that if you have psychological issues you need help with that you seek clinical advice from a psychologist who's trained in this field.
Psychological problems may also stem from brain trauma, injury, drug usage, genetic predisposition, kundalini and neurochemical imbalances.